Home / Diets and Fitness / Best Banana Drink for weight loss
Best banana drink

Best Banana Drink for weight loss

Best Banana Drink for weight loss

Do you want to get rid of the excess stomach that makes you big and fat?  Use this banana drink once in a day and be smart.

It contains 5 ingredients and it is quite easy to prepare. It contains a large number of nutrients and will nourish the body while removing the fat. The banana drink is great for losing weight because it is rich in fibre, vitamins, and minerals. It has a low glycemic index and can help lower blood sugar level.  The mid-size banana contains about 90 calories which are great for any food.

"Best

Ingredients:

Banana:1 
Orange: 1
Apple: 1
Fresh lemon juice: 1tbs
Water: 1/3 cup

Instructions:

  1. Put all the ingredients in the mixer and get a mixture without lumps.

2. Add some ice cubes and enjoy this delicious banana drink.

Tip: If the apple is not sprayed with pesticides, use it without peeling because its skin contains many vitamins and minerals. But if it is sprayed, use it after peeling.

Also Read: Link of Banana color with health benefits

Also Read: Top 8 honey remedies

Be happy, healthy and strong!

Follow me on Social Media

Check Also

overeating sugar

5 Signs You Are Overeating Sugar

Today, I will tell you the signs which show that you are overeating sugar. 5 …

Leave a Reply

Your email address will not be published. Required fields are marked *