What is a sinus infection?
Inflammation of the air cavities within the passages of the nose is known as a sinus infection.
Symptoms of sinus infection
Following are the symptoms of a sinus infection:
- Postnasal drip
- Greenish nasal discharge
- Nasal congestion
- Tenderness of the face
Causes of a sinus infection
Following are the causes of a sinus infection:
A virus that remains even after symptoms are gone.
Bacteria can also cause it.
The fungus rarely causes a sinus infection.
Nasal polyps, allergies, and tooth infections can also cause a sinus infection.
Risk factors of sinus infection
Following are the risk factors of a sinus infection:
- Hay fever
- Any allergic condition affecting your sinuses.
- Nasal passage abnormality
Sinus infection treatments
Following are the sinus infection treatments:
Sinus infection home remedies
Following are home remedies to treat sinus infection:
- Eucalyptus Essential oil
- Warm compress
- Healthy foods
- Add moisture
Eucalyptus Essential oil for sinus infection
Eucalyptus essential oil has cineole. This oil can aid people with acute sinusitis. Rub a few drops of any oil of your choice just above the mouth and drink some water.
Warm compresses for sinus infection
Warm water can be used to get rid of the pain. Use a warm-water-dipped towel and place it over the face. Apply some pressure. It will clear the nasal passage.
Water for sinus infection
Drinking more water will help your system flush the virus out. Water will keep you hydrated. You can use this calculator to calculate how much water you should drink daily.
Healthy foods for sinus infection
Since your immune system gets weakened, you need to consume healthy foods to recover. Use foods having more garlic, onions, and ginger.
- Use a humidifier.
- You can use nasal saline drops to clear out your nose.
- You can steam your sinus. Cover yourself fully and inhale the steam directly.
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Wild Thera Breathe Balm Review
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User Review( votes)