It is an alternative name of holy basil. It is a very common herb of the ancient Indian history. It is mostly used in the form of Tulsi tea or supplement form. Following are the health benefits of Tulsi Tea.
Researchers in Thailand proved that that a 3% conc. of Tulsi is the mostly potent against the bacteria that can cause acne. If you are using Tulsi for treating acne, you need to use virgin coconut oil as a carrier so that it absorbs quickly.
It has potent immune-boosting as well as anti-inflammatory properties that can protect against pain, stress as well as fever. People who consume holy basil on a daily basis are less susceptible to developing cancerous cells. Phytochemicals in holy basil protect against lung, oral, liver and skin cancer.
Its ability to keep blood glucose in check has been widely known since the mid-1900s. A research published in the Journal od Ethnopharmacology proved that the extract of tulsi has decreased glucose by more than 36% in normal rats and up to 18% in diabetes-induced rats.
Balances hormones and lowers stress
An article in the journal Doe Pharmazie showed that the hypoglycemic effects of tulsi are because of its ability to regulate the cortisol levels.
- Relieves headaches
It is a natural headache medicine that helps to get rid of migraine.
Be happy, healthy and strong!
Read more: Ginger Tea Recipe and Its Health Benefits
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